Course curriculum

    1. How to join the workouts

    2. How to access your workouts LIVE + Recorded

    3. Your Responsibility & Readiness To Exercise Disclaimer

    1. Grab yourself a great gift by bidding in our Silent Auction

    1. LIVE NOW CLOSED

    1. Your Recorded Workouts

    2. 6.45am Bodyweight Workout with KT

    3. 9.15am Metabolic Meltdown with KT Chaloner

    4. 10.30am Pilates workout with Roberta

    5. 1pm Tabata Workout with Lynn

    6. 4pm Dance Class with Hannah

About this course

  • £15.00
  • 11 lessons
  • 4 hours of video content

Discover your potential, starting today