Course overview

Your course consists of a 21 day challenge guide filled with recipes, tips and ideas plus 5 30 min full body workouts.

    1. WELCOME FROM ME TO YOU! Unfold the programme step by step...

    2. Win a free Month in our Inner Circle!

    1. Download your 21 day guide

    2. Download your BODYWEIGHT workout schedule

    1. Booty Cardio Workout

    2. Booty Plyometric Workout

    3. Upper Body Conditioning 1

    4. Upper Body Conditioning 2

    5. Ab Blast

    1. Get a taste of the Inner Circle!

    2. BONUS! Metabolic Meltdown 3

    3. BONUS! Pilates 34

    4. BONUS! 60 Min Bodyweight Tabata

About this course

  • £21.00
  • 13 lessons
  • 5.5 hours of video content