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Basic Pilates 1
CourseBasic Pilates 1 - The Fundamentals is the perfect course for beginners or those who have attended only a handful of classes. In 5 weeks you will understand how it feels to engage your core, correctly breath and keep spinal alignment.
£57
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Basic Pilates 2
CourseBasic Pilates 2 is your follow on foundational course. This 8 week programme will build upon your learning in Basic Pilates 1 and help you move towards flowing practice with a greater understanding of the principles.
£87
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Transition Pilates 1
Course5.0 average rating (1 review)Transition 1 is your first in a series of 3 improvers course. This is perfect for those who have completed Basic 2 or attended at least 12 weeks of pilates classes elsewhere. Transition is your first step into intermediate classical pilates exercises
£87